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essential
school of yoga
YOGA TEACHER TRAINING PROGRAMME IN KENT -
BOOK NOW FOR 2008!
(200HR YOGA ALLIANCE REGISTERED & APPROVED)
ABOUT THE COURSES
These
courses are designed to embrace the styles of yoga practiced by individual
students. Whilst we approach Asana techniqu
e
and teaching practice from the dynamic to the soft and subtle, the aims and
objectives of the courses are to develop students in their own styles, by
cultivating the essentials of Hatha Yoga, and the principles of Astanga.
Therefore, these courses are delivered to students without prejudice, and
without imposing a specific style deemed to be the right one by Essential
School of Yoga.
At Essential School of Yoga, we develop both Student Teachers and Practitioners who are sincere in their approach to Yoga as a whole: an experimental, thought provoking life-long journey; a philosophy.
Student Teachers and Practitioners alike will develop awareness of Yoga practice with mindfulness and intellect, experiencing an enhanced journey of self-discovery as a person, a student and ultimately a teacher.
BRIEF COURSE CONTENT
Philosophy & Ethics taken from the teachings of Patanjali, text from the Baghavad Gita, teachings of Vanda Scaravelli and Desikachar.
Asana Practice developing a more panoramic view of your own practice in order to develop self and spiritual awareness; viewing/delivering asana practice from a safe and educated viewpoint.
Pranayama as the developing intelligence to practice through breath management and consciousness
Teaching Practice & Methodology to enable you to understand your own practice, develop teaching skills, and the ability to reflect and guide others in their own practice.
Anatomy & Physiology to attain an understanding of how the human body works alongside yoga practice, both spiritually and anatomically: exploring the circulatory system, the nervous system, basic body structure; and the subtle body including the chakra system, nadis, bandhas.
During the course, students will develop the ability to assist another teacher; observe teachers, students and themselves - without judgement!
WHO IS THE COURSE FOR
The course is designed for :
those already in an established personal practice, wishing to share the experience with others by way of teaching
practitioners not wishing to teach, but as a means by which to deepen an existing practice and for personal development
We ask that applicants have been in regular practice for a minimum of 2 years.
RECOMMENDED READING We do appreciate that acquiring books pertaining to Yoga can become somewhat expensive. However, in addition to an established practice prior to attending any of these Teacher Training Courses, it is recommended that you become familiar with books from the list below.
Heart of Yoga : Developing a Personal Practice TKV Desikachar
Awakening the Spine Vanda Scaravelli
The Elements of Yoga Godfrey Devereaux
The Yoga Practice Handbook Chloe Fremantle
Astanga Yoga : The Practice Manual David Swenson
COURSE VENUES, DURATION & COST
The course is designed in duration to enable teaching skills to develop, alongside a deepening personal practice.
VENUE: Maidstone, Kent, UK.
DURATION: 1 weekend per month from Sep08 - Aug09.
COST: £1,000 (payable in instalments)
Email Denise at Essential School of Yoga for further course information and dates or telephone 01622 688131.
| Registered Yoga School approved by
The Yoga Alliance.
Reflexology by Practitioners accredited by The Association of Reflexologists. |